For people seeking support while making lifestyle changes surrounding weight loss, digestive issues, allergies, auto-immune disease, prenatal/postnatal nutrition, detoxing, and improving physical fitness. Initial consult lasts about 60 minutes with follow-up consults at 30-45 minutes. You will learn how to buy, prepare and eat all-natural, cost effective meals and snacks from foods you enjoy that are nutritious and delicious. You will also learn how to eat mindfully, navigate restaurant menus and eat healthy on the go.
For families who want to learn the basics of healthy eating or seek support while making lifestyle changes including weight loss, digestive issues, allergies, autoimmune disease, pre-/postnatal nutrition or improving physical fitness. You will learn how to buy, prepare and eat all-natural, cost effective meals and snacks that are nutritious and delicious. You will also learn how to eat mindfully, navigate restaurant menus and eat healthy on-the-go.
Family consults are available to you in Angela's office, or in the comfort of your own kitchen. Popular times include dinnertime or right after school, so your family has fun learning while preparing a snack or meal together that they can then site down eat eat together.
Weight Loss / Weight Management Coaching
For individuals seeking direction with customized support while loosing/gaining weight or maintaining weight loss. Angela's clients have lost 5-100 pounds and kept it off following her coaching program! They also report improved self-esteem, laboratory markers and freedom from pharmaceutical medications!
Nourishing You - 28 Day Personalized Cleanse
Do you want to rid your body of harmful toxins and nourish it with foods that will help you feel lighter (and leaner), clear the brain fog, sleep better and exude energy? Learn how fun, easy and inexpensive it is to improve your health through nutritional cleansing. You will look and feel so much better in just 28 days by eating delicious, all-natural, whole foods.
"After the month long cleanse, I felt energized and motivated to eat healthfully. My skin definitely looked clearer and I loved the fact that I lost 7 pounds without restricting calories. Doing it with a group definitely made feel accountable and motivated to stick to the program. I also enjoyed receiving new recipes and recommendations of products that I have never tried before."
-Helen V. D.
“I really enjoyed the cleanse and support of the group setting. Thanks for all the great information. I have been completely heartburn free since starting the cleanse after eliminating coffee, sugar and dairy!"