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 Discussing Hot Topics in Nutrition

Blending vs. Juicing

1/29/2014

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One of the most popular questions I receive from my awesome community, is "What’s the difference between juicing and blending?" I love to do both, but for different reasons, so I thought I would take a few lines here to describe why.

As a nutritionist people are always asking me, “Angela, which is better, blending smoothies or juicing veggies?” And I answer, “Well that depends on why you want to blend or juice and what you blend or juice.”

​Both smoothies and raw, fresh juices are very easy and delicious ways to infuse your body with lots of healthy nutrients, and to ingest those 5 servings of veggies and 3 servings of fruits we’re recommended to eat daily.



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  • Home
  • About
    • Meet Angela
    • Published Works
    • Testimonials
  • Work with Angela
    • Personalized Nutrition Coaching
    • Community Classes | Workshops | Speaking Engagements
  • Recipes
  • Corporate Wellness
  • Blog
  • Shop
  • Contact