One of the most popular questions I receive from my awesome community, is "What’s the difference between juicing and blending?" I love to do both, but for different reasons, so I thought I would take a few lines here to describe why.
As a nutritionist people are always asking me, “Angela, which is better, blending smoothies or juicing veggies?” And I answer, “Well that depends on why you want to blend or juice and what you blend or juice.”
Both smoothies and raw, fresh juices are very easy and delicious ways to infuse your body with lots of healthy nutrients, and to ingest those 5 servings of veggies and 3 servings of fruits we’re recommended to eat daily.
Write something about yourself. No need to be fancy, just an overview.