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Coloring Eggs Naturally

Coloring Eggs Naturally

Ingredients  2 dozen hard boiled eggs - white shelled ½ head red (purple) cabbage 2 beets, peeled and diced into large chunks 3 Tbsp turmeric powder Brown outer skins from 4 onions Salt Distilled vinegar 4 quart mason...

Sweeten up the Holidays without Added Sugars

Sweeten up the Holidays without Added Sugars

They holidays are synonymous with celebrations and parties filled with extra treats and sweets.  We can enjoy these festivities with fervor and flavor without all the added sugar that is contributing to inflammation and illnesses including diabetes, obesity and metabolic syndrome.  In fact one-third of our children are battling obesity, and it is projected that 1 in 4 children born in 2000 will develop diabetes.  This really hits home for me because my oldest daughter was born in […]

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