Meal Planning Made Easy
Roasted Winter Vegetable Salad 1 cup delicata squash (seeded and cut into 1/4" slices can substitute with butternut squash)2 cups Brussel sprouts (quartered)1 large apple (cubed)1/4 cup pistachios (shelled)1 large pomegrante (seeded (about 1 cup))5 tbs olive oil...
Grilled Peach & Arugala Salad with Halloumi 4 peaches (halved, pits removed)1 tbs avocado oil2 oz halloumi cheese3 tbs pesto sauce (prepared)1 lemon (juiced)5 oz arugula (prewashed)2 tbs almonds (slivered) PrepWash, halve and remove pits from peaches.Preheat grill...
Tropical Cucumber Salad 2 limes (zested & juiced)1 cucumber (cut into 3/4" dice)1 avocado (cut into 3/4" dice)1 cup pineapple (cut into 3/4" dice)1/4 cup cilantro (fresh, chopped)1 tbs olive oil1/4 tsp red crushed pepper PrepZest and juice lime.Chop...
Heirloom Tomato and Basil Salad 3-4 heirloom tomatoes (sliced)2 tbsp balsamic vinegar (high-quality, aged)salt (coarse)pepper (fresh ground )1 handful fresh basil leaves (ripped)1 squeeze fresh lemon juice Slice tomatoes and layer in shallow bowl.Toss with balsamic...
Mediterranean Grilled Chicken Salad Marinade and Dressing1/2 cup olive oil4 lemons (juiced)2 tbs red wine vinegar4 tbs parsley (fresh, chopped)2 tsp oregano (dried)2 tsp garlic (granulated)salt (to taste)black pepper (to taste)1 1/2 lbs chicken breast (skinless,...
Chicken Salad Collard Wraps 4 collards, leaves (trimmed)10 oz chicken breast (canned, drained)1/4 cup mayonnaise (unsweetened)2 scallions (chopped)2 tbs parsley (chopped)1/3 cup walnuts (raw, chopped)1/2 avocado (sliced)salt (to taste)black pepper (to taste) Prep1....
Zippy Pesto Salad Dressing Add some zip to your salads or use as a dip for raw veggies! Easy to make from my Pesto Sauce Recipe or any store-bought pesto. Food ProcessorMeasuring Cups 2 cups fresh basil1/4 cup unsweetened flakes of shredded coconut1/2 cup olive oil3...
Rainbow Quinoa Salad This is my gluten free twist on a traditional Turkish salad my mother-in-law made with bulgur called kisir. It’s often made in advance and served with other cold appetizers like dolma and borek. I enjoy it as an entrée salad or along-side chicken...