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School’s out, the sun is shining, and you’re ready to explore someplace new! But, what about all of those months of progress with your new, healthier eating routine? How can you keep somewhat healthy eating habits while traveling and vacationing this summer? Here are...
First make the Quinoa 2 cups Quinoa, rinsed3 cups Filtered WaterPinch Sea Salt Place quinoa, water and sea salt in a med – large rice cooker and cover. Cook until allwater is evaporated and quinoa is tender. OR In a medium saucepan, add 2 cupsquinoa to 3 cups filtered...
How do you know that summer has arrived? When the smell of rich, savory grilled meat wafts through the neighborhood, of course! If you know what I’m talking about, you know how mouth-watering the simple thought of such a meal can be — not to mention the taste....
Ingredients 2 dozen hard boiled eggs - white shelled ½ head red (purple) cabbage 2 beets, peeled and diced into large chunks 3 Tbsp turmeric powder Brown outer skins from 4 onions Salt Distilled vinegar 4 quart mason...
A couple of years ago, I was speaking at the Danville library on How to Eat with the Seasons, and a lovely lady by the name of Marsha Cheung Golangco stayed after my talk and asked me to write a chapter in her upcoming book about The Power of Feng Shui for Green Living. One year later, as I was again speaking at the Danville library, this time on Eating Organic, she handed me a copy of her book with my section on Seasonal Food. Thank you Marsha for including me in your quest to shar […]