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Spice Up Your Fall Meals With Just One Tool

Spice Up Your Fall Meals With Just One Tool

Benefits and Tips for Crockpot Cooking We all know how hectic life can be. Between work, errands, and social obligations, finding time to cook a nutritious meal can be tough. Enter the crockpot, also known as a slow cooker. This humble kitchen appliance can help you...

Coloring Eggs Naturally

Coloring Eggs Naturally

Coloring Eggs Naturally quart mason jarsTongsCooling racks 2 dozen hard boiled eggs (white shelled)1/2 head red cabbage2 beets (peeled and diced into large chunks)3 tbsp turmeric powderBrown skins from 4 onionsSaltDistilled vinegar Hard boil eggs and allow to...

The Feng Shui of Seasonal Food

The Feng Shui of Seasonal Food

A couple of years ago, I was speaking at the Danville library on How to Eat with the Seasons, and a lovely lady by the name of Marsha Cheung Golangco stayed after my talk and asked me to write a chapter in her upcoming book about The Power of Feng Shui for Green Living.  One year later, as I was again speaking at the Danville library, this time on Eating Organic, she handed me a copy of her book with my section on Seasonal Food.  Thank you Marsha for including me in your quest to shar […]

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