Download The Free Video Series: How To Strengthen Your Immune System

Chia Seed Pudding Recipe

Chocolate, Recipes, Sweets & Treats

Chia Seed Pudding

Course Breakfast, Dessert, Snack
Servings 1 serving


  • 4 tbsp chia seeds
  • 1 cup non-dairy milk
  • 1 scoop vanilla protein powder
  • Cinnamon, nutmeg or pumpkin spice


  • Combine chia, milk, vanilla and protein powder (if using) in a mason jar, stir well with a fork.
  • Let jar sit for 10 minutes and stir mixture again to make sure chia is not in clumps or all settled on the bottom of the jar. 
  • Close with lid and refrigerate overnight.
  • Scoop ½ of the jar in a bowl. 
  • Top with a dash or two of desired spices, chopped fruit or berries, a handful of nuts and/or sprinkle of hemp or pumpkin seeds


  • Gluten-free, dairy-free, and vegan
  • Use organic ingredients when possible
  • Also delicious warm 🙂
  • Can add a drizzle of maple syrup or a few stevia drops for added sweetness
  • Double or triple the recipe for additional servings.


Submit a Comment

Your email address will not be published. Required fields are marked *

Recipe Rating

angela sitting outdoors with laptop and eating healthy foods

About the Author

Angela is a registered dietitian nutritionist (RDN), board-certified health coach and trained yoga teacher who helps clients achieve a healthy weight and gain control over their GI distress.

Learn More  →

View Categories

Keep Reading

Pumpkin Pie Smoothie Recipe

Pumpkin Pie Smoothie Recipe

Pumpkin Pie Smoothie Deliciously smooth and creamy and packed with protein, this smoothie can be enjoyed as a quick breakfast or tasty meal replacement! 1 cup cooked or canned pumpkin (in BPA free can)1 cup unsweetened (or vanilla unsweetened) almond or coconut...

Zippy Pesto Salad Dressing

Zippy Pesto Salad Dressing

Zippy Pesto Salad Dressing Add some zip to your salads or use as a dip for raw veggies! Easy to make from my Pesto Sauce Recipe or any store-bought pesto. Food ProcessorMeasuring Cups 2 cups fresh basil1/4 cup unsweetened flakes of shredded coconut1/2 cup olive oil3...

Rainbow Quinoa Salad

Rainbow Quinoa Salad

Rainbow Quinoa Salad This is my gluten free twist on a traditional Turkish salad my mother-in-law made with bulgur called kisir. It’s often made in advance and served with other cold appetizers like dolma and borek. I enjoy it as an entrée salad or along-side chicken...

Pin It on Pinterest

Share This