Chicken Salad Collard Wraps
Ingredients
- 4 collards, leaves trimmed
- 10 oz chicken breast canned, drained
- 1/4 cup mayonnaise unsweetened
- 2 scallions chopped
- 2 tbs parsley chopped
- 1/3 cup walnuts raw, chopped
- 1/2 avocado sliced
- salt to taste
- black pepper to taste
Instructions
Prep
- 1. Drain chicken and place in a large bowl
- 2. Chop scallions and walnuts
- 3. Remove stems of collards. Place each leaf on a flat surface and, using a sharp knife or vegetable peeler, shave off some of the spine to make it more flexible. Rinse in very hot water to soften and set aside.
Make
- 1. To the chicken, add mayonnaise and stir with a fork until the chicken is flaky. Season with salt and pepper and stir in scallions and walnuts.
- 2. Add chicken mixture to collards, top with some avocado, and wrap.
Video
Notes
Other combinations to consider: canned tuna + sunflower seeds, canned salmon + pepitas.
0 Comments