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Cleansing Broth

Recipes, Soups

Cleansing Broth

Course Soup
Servings 8 1-cup servings

Ingredients
  

  • 1 large onion chopped
  • 6 carrots chopped
  • 1/2 head of celery
  • 1 halved head of garlic
  • 2 large sweet potatoes
  • 12 cups water
  • 4 cups spinach
  • 1 bunch parsley
  • Salt and pepper as needed

Instructions
 

  • In a large pot, cover the onion, carrots, celery, garlic and sweet potatoes with water and bring to a boil.
  • Reduce heat and simmer for 20 minutes.
  • Add spinach and parsley and simmer for 5 minutes more.
  • Season with salt and pepper.
  • Strain liquid; discard vegetables.
  • Store broth up to 5 days in an airtight container in the fridge or freeze up to 3 months.

Video

Notes

  • Use organic ingredients whenever possible 
  • Vegan and Gluten-free

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angela sitting outdoors with laptop and eating healthy foods

About the Author

Angela is a registered dietitian nutritionist (RDN), board-certified health coach and trained yoga teacher who helps clients achieve a healthy weight and gain control over their GI distress.

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