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Fresh & Easy Guacamole Recipe

Recipes, Snacks


  • 2 Small ripe avocados, peeled and pits removed
  • 1 Small ripe tomato, finely chopped
  • 1⁄4 Tsp Garlic powder
  • 1⁄2 Tsp Onion powder
  • 2 Tbsp Fresh cilantro, chopped fine (optional) 1 Tbsp Lime juice
  • 1⁄2 Tsp Salt
  • Pinch of Cayenne pepper


  1. Mash avocado in a bowl (kids love to help with this step!).
  2. Add chopped tomato and seasonings.
  3. ​Mix well and serve on tacos, with chips or crackers, or as a dip with raw vegetables.

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angela sitting outdoors with laptop and eating healthy foods

About the Author

Angela is a registered dietitian nutritionist (RDN), board-certified health coach and trained yoga teacher who helps clients achieve a healthy weight and gain control over their GI distress.

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