Healing Detox Juice
- 3-4 carrots
- 3 cups packed spinach fresh
- 1 handful flat leaf parsley
- 2-3 sticks celery
- Juice all ingredients, putting celery through last.
- Mix with water to taste or drink neat, if you prefer.
Heirloom Tomato and Basil Salad 3-4 heirloom tomatoes (sliced)2 tbsp balsamic vinegar (high-quality, aged)salt (coarse)pepper (fresh ground )1 handful fresh basil leaves (ripped)1 squeeze fresh lemon juice Slice tomatoes and layer in shallow bowl.Toss with balsamic...
Thai-Inspired Zucchini Noodle Bowl 3 zucchini (medium, spiralized or shaved)3 carrots (peeled, and shaved or shredded)1/2 head red lettuce (shredded)6 scallions (chopped)1/4 cup basil (chopped)1/4 cup cilantro (chopped)1/2 cup peanuts (unsalted) Spiralize zucchini or,...
Mediterranean Grilled Chicken Salad Marinade and Dressing1/2 cup olive oil4 lemons (juiced)2 tbs red wine vinegar4 tbs parsley (fresh, chopped)2 tsp oregano (dried)2 tsp garlic (granulated)salt (to taste)black pepper (to taste)1 1/2 lbs chicken breast (skinless,...