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Strawberry Chia Pudding Strawberry Jam3 Cups strawberries (fresh, chopped (or frozen))2 Tbs maple syrup4 Tbs chia seedsChia Pudding1 3/4 Cups coconut milk (unsweetened (or other milk))1/2 Cup chia seeds2 Tbs maple syrup2 Tbs vanilla abstract Strawberry JamHull and...
Breakfast Mug Muffin In only 5 minutes you can make this delicious, warm, chocolatey muffin for breakfast! YES, for breakfast! (It’s actually delicious anytime of the day!) 1 tbsp oat flour1 tbsp PlantWorks vanilla protein powder1 tbsp cocoa powder1/2 tsp baking...
Superfood Coffee Satisfying cup of joe packed with nutrient dense superfoods to boost energy, immunity and support metabolism. Delicious warm or as a “cold brew” served on ice. 1 cup brewed coffee1 cup unsweetened vanilla almond milk1 tsp raw cacao powder1 tsp maca...
Colorful Crustless Quiche Inspired by a recipe contributed by Vital Nutrition & Wellness client, Suzy McCreary, participant in the Nourishing You CleanseTM. 1 red onion1 zucchini1 cup mushrooms1 red bell pepper1 orange bell pepper1 cup spinach2 large garlic...