Meal Planning Made Easy
Fresh & Easy Guacamole 2 small, ripe avocados (peeled, pits removed)1 small, ripe tomato (finely chopped)1/4 tsp garlic powder1/2 tsp onion powder2 tbsp fresh cilantro1/2 tsp saltPinch of cayenne pepper Mash avocado in a bowl (kids love to help with this...
Roasted Red Pepper Walnut Spread What a crowd pleaser! This spread is a great take-a-long appetizer for parties served on endive, or gluten-free crackers. My family is also very fond of a dollop on top of a quinoa burger or spread on a chicken sandwich between...
Black Bean Dip 1 small tomato (diced)2 tbsp red onion (diced)1 tbsp cilantro (chopped, sprigs for garnish)2 15 oz. cans of black beans (drained)1 tbsp cumin1-2 tsp saltTortilla chips or rice crackers (for dipping) Place tomato, onion, cilantro in the bowl of a food...