Strawberry Chia Pudding Strawberry Jam3 Cups strawberries (fresh, chopped (or frozen))2 Tbs maple syrup4 Tbs chia seedsChia Pudding1 3/4 Cups coconut milk (unsweetened (or other milk))1/2 Cup chia seeds2 Tbs maple syrup2 Tbs vanilla abstract Strawberry JamHull and...
Rainbow Quinoa Salad
Rainbow Quinoa Salad This is my gluten free twist on a traditional Turkish salad my mother-in-law made with bulgur called kisir. It’s often made in advance and served with other cold appetizers like dolma and borek. I enjoy it as an entrée salad or along-side chicken...
Tips For Healthy Eating During Summer Travel
School’s out, the sun is shining, and you’re ready to explore someplace new! But, what about all of those months of progress with your new, healthier eating routine? How can you keep somewhat healthy eating habits while traveling and vacationing this summer? Here are...