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Mix & Match Trail Mix

Mix & Match Trail Mix

This energy boosting snack packed with protein and fiber will satisfy your sugar and chocolate cravings while also giving you a healthy dose of antioxidants and omega 3’s. Great for eating on-the-go, and much cheaper than an energy bar! Pack in smaller containers to...

Fresh & Easy Guacamole Recipe

Fresh & Easy Guacamole Recipe

Ingredients 2 Small ripe avocados, peeled and pits removed1 Small ripe tomato, finely chopped1⁄4 Tsp Garlic powder1⁄2 Tsp Onion powder2 Tbsp Fresh cilantro, chopped fine (optional) 1 Tbsp Lime juice1⁄2 Tsp SaltPinch of Cayenne pepper Instructions Mash...

Roasted Red Pepper Walnut Spread ​Recipe

Roasted Red Pepper Walnut Spread ​Recipe

What a crowd pleaser!  This spread is a great take-a-long appetizer for parties served on endive, or gluten-free crackers.  My family is also very fond of a dollop on top of a quinoa burger or spread on a chicken sandwich between leaves of romaine. ...

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