Employee

Worksite Wellness Programs

Healthy and happy employees make for a pleasant, productive workplace. These fun, engaging, and interactive programs are a great way to promote employee morale. And when done virtually, worksite wellness programs easily connect your employees who are separated by distance.

Worksite Wellness Offerings

Nutrition programs are always well received by employees — after all, everyone loves to eat! For employers, they provide a high return on your investment because attendees leave with practical tips that keep them healthier in the long run.

Quarterly Programs

My quarterly worksite wellness program is the most popular with employers and employees. It allows me to build rapport with your employees, educate them on a variety of topics throughout the year, and hold short one-on-one sessions to address individual concerns and help keep your employees healthy.

Include:

  • One Lunch N Learn (60 minutes) on chosen Hot Topic per quarter (In Person or Online)
      • Link to the Recording 
      • Slide Deck and Resources as pdfs for print or download
      • Recipe e-Book
  • Monthly Newsletter opt-in for all employees
  • Sound Bites (NEW) permission for company to utilize sections of the newsletter for employee wellness education
  • Blocks of private coaching for employees (optional add on)

Single Day Program

This program can also be structured as a one-time session.

Includes:

  • One Lunch N Learn (60 minutes) on chosen Hot Topic per quarter (In Person or Online)
      • Link to the Recording 
      • Slide Deck and Resources as pdfs for print or download
      • Recipe e-Book
  • Monthly Newsletter opt-in for all employees
  • Sound Bites (NEW) permission for company to utilize sections of the newsletter for employee wellness education
  • Blocks of private coaching for employees (optional add on)

Popular Lunch N Learn Topics

  • Stretching Exercises and Snacks to Boost Energy and Alertness at Work
  • Power Up: How to Boost and Sustain Your Energy
  • Mindful Eating: Nourish The Body, Calm Your Mind
  • Protein: The Building Blocks of Live
  • How to Strengthen Your Immune System and Avoid Illness
  • Recharge Your Life: Restorative Sleep Strategies
  • Fueling Your Future: Longevity and Lifestyle  
  • The Art of Stress Diffusion: Find Your Calm at Work

Breakfast or Lunch N Learns are available virtually or in person across the United States.  Do you have something different in mind?  We’re happy to create a personalized event for your group – please contact me to discuss your needs.  

Angela’s presentation to our dental office was very enlightening. Her knowledge and expertise came through from the beginning. As our practice transitions from one of simply focusing on teeth and gums to one of overall wellness, her nutritional advice on reducing inflammation throughout the body was in perfect alignment with our goals. Her ability to tailor her presentation to fit our needs really made for a valuable experience. Angela, thank you!

Dr. Brian R Adams, DDS

Blackhawk Dental, Danville, CA

Thank you again for coming out and giving such a wonderful, well-rounded presentation. Our full audience left with great notes!

Natalie Baylosis

HR/Operations Coordinator, The Sobrato Group

We appreciate Angela’s ability to thoroughly listen to the needs of our employees and tailor classes to address their needs. Angela’s iterative teaching approach, both in-person and virtual, including recipes, meal planning tips, and food sampling, has been a great way to provide healthier options for our employees who are always on the go.

Kristina Martinez

County Connection, Concord, CA

Get Started!

Let’s schedule a conversation to explore the perfect program for your organization.

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My Sustainable Weight Loss Formula

Are you tired of weight loss programs that don’t work for you? I’ve compiled some of my best tips and secrets into this free video. Download it today and learn my formula for sustainable weight loss.

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A healthy immune system starts with the food on your plate. Download this free video to discover the best foods to support a healthy immune system, & some creative ways to enjoy them.

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