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Worksite Wellness Programs

Healthy and happy employees make for a pleasant, productive workplace. These fun, engaging, and interactive programs are a great way to promote employee morale. And when done virtually, worksite wellness programs easily connect your employees who are separated by distance.

Worksite Wellness Offerings

Nutrition programs are always well received by employees — after all, everyone loves to eat! For employers, they provide a high return on your investment because attendees leave with practical tips that keep them healthier in the long run.

Quarterly Programs

My quarterly worksite wellness program is the most popular with employers and employees. It allows me to build rapport with your employees, educate them on a variety of topics throughout the year, and hold short one-on-one sessions to address individual concerns and help keep your employees healthy.


  • One, 60 minute Lunch N Learn per quarter
  • Link to webinar recording 
  • Monthly newsletter opt-in
  • Blocks of private employee coaching per quarter

Single Day Program

This program can also be structured as a one-time session.


  • One, 60 minute Lunch N Learn webinar
  • Link to webinar recording 
  • Monthly newsletter opt-in
  • Blocks of private employee coaching paid by employer or  special discounted pricing for individual employees to invest in coaching directly with us.

Popular Lunch N Learn Topics

  • Snack Hacks: Healthy Portable Snacks for Busy People on the Go
  • Digital Wellness
  • Nutrition & Stress Relief
  • How to Strengthen Your Immune System and Avoid Illness
  • Energy Boosters and Busters:  How to Increase Your Energy Level
  • Sleep Hygiene: 8 Tips for Better Sleep
  • Chocolate Tasting:  How to Eat and Enjoy Without Guilt
  • Stretching Exercises and Snacks to Boost Energy and Awareness at Work
  • Mindful Eating 101

All talks delivered in virtual format over Zoom across the United States (except Snack Hacks), and available in person upon request in the San Francisco Bay Area.

Do you have something different in mind? I’m also happy to create a personalized talk for your group — please contact me to discuss your needs.

Angela’s presentation to our dental office was very enlightening. Her knowledge and expertise came through from the beginning. As our practice transitions from one of simply focusing on teeth and gums to one of overall wellness, her nutritional advice on reducing inflammation throughout the body was in perfect alignment with our goals. Her ability to tailor her presentation to fit our needs really made for a valuable experience. Angela, thank you!

Dr. Brian R Adams, DDS

Blackhawk Dental, Danville, CA

Thank you again for coming out and giving such a wonderful, well-rounded presentation. Our full audience left with great notes!

Natalie Baylosis

HR/Operations Coordinator, The Sobrato Group

We appreciate Angela’s ability to thoroughly listen to the needs of our employees and tailor classes to address their needs. Angela’s iterative teaching approach, both in-person and virtual, including recipes, meal planning tips, and food sampling, has been a great way to provide healthier options for our employees who are always on the go.

Kristina Martinez

County Connection, Concord, CA

Get Started!

Let’s schedule a conversation to explore the perfect program for your organization.

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Discussing hot topics in nutrition, wellness and health.

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Creative, easy-to-prepare recipes your whole family will love!

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My Sustainable Weight Loss Formula

Are you tired of weight loss programs that don’t work for you? I’ve compiled some of my best tips and secrets into this free video. Download it today and learn my formula for sustainable weight loss.

Free Video Series!

How to Strengthen Your Immune System

A healthy immune system starts with the food on your plate. Download this free video to discover the best foods to support a healthy immune system, & some creative ways to enjoy them.

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