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Personalized Integrative Nutrition

Angela improves how her clients look and feel through
​personalized, integrative nutrition and wellness programs
​backed by science and wisdom.
*** flexible appointment options:  in office, telephone or secure video ***

WEIGHT LOSS & WELLNESS COACHING

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JumpSTART WeightLOSS Program
​For individuals seeking direction with personalized support and accountability through weekly (or even daily) check-ins while losing / gaining weight, improving body composition, or maintaining weight loss.   Angela's clients have lost 5-150 pounds and kept it off following her coaching program!  They also report improved self-esteem, laboratory markers, better sleep, more energy and freedom from pharmaceutical medications.
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Nourishing You Program
Make lifestyle changes that stick! Build healthier eating and exercise habits, improve energy, sleep, build lean muscle, and feel fantastic!  Also great to reduce pain/ inflammation and reverse symptoms of autoimmune disease and digestive discomforts.  Personalized support and accountability including meal planning, recipes, strategies to conquer stress and emotional eating.  Angela's clients report more energy, improved confidence and self-worth, better sleep, less pain, fat loss, and more youthful appearance. 
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FREE CONSULTATION

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Schedule a conversation to see if you think Angela would be a good fit to help you meet your health and wellness goals
BOOK DISCOVERY CALL

1 ON 1  NUTRITION COUNSELING


For individuals seeking education and accountability while making lifestyle changes surrounding weight loss /gain, digestive issues, auto-immune disease, prenatal nutrition, and improving body composition.  Initial appointment  60 minutes with follow-up appointments at 30-45 minutes.  You will learn how to buy, prepare and eat all-natural, cost effective meals and snacks from foods you enjoy that are nutritious and delicious.  You will also learn how to eat mindfully, navigate restaurant menus, social gatherings, and eat healthy on the go.
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Initial Appointment
(60 minutes)
  • Health History Review
  • Food Log Review with Recommendations Based on Health Goals
  • Custom Meal Plan, ie. meal formula you can use in any situation including recommendations for macros (pro/carbs/fat)
  • Supplement Recommendations
​BONUS ITEMS:
  • Monthly Newsletter exclusive to Angela’s clients including recipes, wellness tips, upcoming virtual events
  • SuperBill for reimbursement from Insurance (upon request)
 
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Follow- up Appointment 
(45 minutes)
  • Food Log Review with Recommendations Based on Health Goals​
  • Review Meal Plan and offer recommendations based on goals
  • Recipes for Meals and Snacks
  • Mindful Eating Tips to Improve Energy, Reduce Cravings and Avoid Unnecessary Hunger
  • Supplement Adjustments as Needed
BONUS ITEMS:
  • Monthly Newsletter exclusive to Angela’s clients including recipes, wellness tips, upcoming virtual events
  • SuperBill for reimbursement from Insurance (upon request)
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Getting Started Bundle
(Initial PLUS 2 Follow-up  Appointments)
​*most popular*
**best value**

  • 1 - 60 minute Initial
  • 2 – 45 minute Follow Up 
  • Wellness Vision Building Exercise / Goal Setting
  • Health History Review
  • Food Log Review with Recommendations based on Health Goals
  • Custom Meal Plan, ie. meal formula you can use in any situation including micros  (pro/carbs/fat) and micros. (vitamins/minerals/probiotics)
  • Recipes as requested custom to your plan
  • Supplement Review and Recommendations
  • Exercise Recommendations
  • Access to Healthie App for Goal Setting, Metric Tracking
  • Online Food Photo Journaling with weekly feedback between appointments in Healthie App or My Fitness Pal
  • InBody Body Composition Test with Report and Results Review for each appointment. (optional)
BONUS ITEMS:
  • Stress Diffusion Toolkit
  • Sleep Hygiene Handout
  • Monthly Newsletter exclusive to Angela’s clients including recipes, wellness tips, upcoming virtual events
  • SuperBill for reimbursement from insurance (upon request)
  • Additional follow up appointments as needed at a reduced rate

GxSLIM FOR WEIGHT LOSS

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GxSlim is a scientifically-based weight management solution that identifies your unique genetic makeup and then provides diet and exercise strategies that are tailored to your genotype.  This is not guesswork, one-size-fits-all or fad dieting of any kind --GxSlim provides the only diet and exercise recommendations you will ever need, because they are based on your DNA. 
*Food, nutrient and exercise recommendations to achieve healthy weight - includes custom meal plan and custom exercise plan. 
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BODY COMPOSITION ASSESSMENT

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​Look beyond weight and see what you are really made of!
In less than 60 seconds learn how much muscle, fat and water you are made of as well as your actual daily calorie requirements (BMR) and be able to track it as you make lifestyle changes.  Includes test, report interpretation and nutrition & lifestyle recommendations to lose fat and gain muscle  (available in office only)   Click here to watch video on how the InBody 270 machine works.
Schedule Here

FREE  Consultation

Schedule a FREE  telephone conversation to see if you think Angela is a good fit to help you achieve your health goals
BOOK DISCOVERY CALL

What Clients Are Saying

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"I came to Angela seeking wellness.  I had tried nutritionists in the past and they were what I would call “Shamers”. Follow this strict counting calories program, we’ll weigh you and decide if you are a success or failure. I had that moment when you realize things are headed in the wrong direction.  I told her I wanted this to be my last time to “diet” and I needed help with behavior modification. I have been using food to self medicate most of my life and that had to change. I had to change. 
Four months in things are going well. Her support and the tools she has given me and have had such a positive impact on my daily life. My cholesterol is down, my energy is way up. I am eating gluten free by choice. My fibromyalgia medications have been cut in half. Less pain means more time to do my artwork and exercise. My anxiety is better.  My muscle to fat numbers are moving in the right direction, as well as my waistline. I still have days when I’m struggling but I truly feel this is something I can sustain because she has helped me add to what I call the life “Toolbox
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-- Marianne S., Danville, CA
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a Social Ventures Inc. Company
  • Home
  • About
    • Meet Angela
    • Published Works
    • Testimonials
  • Work with Angela
    • Personalized Nutrition Coaching
    • Community Classes | Workshops | Speaking Engagements
  • Recipes
  • Employee Wellness
  • Blog
  • Shop
  • Contact