Personalized Integrative Nutrition
Angela improves how her clients look and feel through
personalized, integrative nutrition and wellness programs
backed by science and wisdom.
personalized, integrative nutrition and wellness programs
backed by science and wisdom.
*** flexible appointment options: in office, telephone or secure video ***
WEIGHT LOSS & WELLNESS COACHING
JumpSTART WeightLOSS Program
For individuals seeking direction with personalized support and accountability through weekly (or even daily) check-ins while losing / gaining weight, improving body composition, or maintaining weight loss. Angela's clients have lost 5-150 pounds and kept it off following her coaching program! They also report improved self-esteem, laboratory markers, better sleep, more energy and freedom from pharmaceutical medications.
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Nourishing You Program
Make lifestyle changes that stick! Build healthier eating and exercise habits, improve energy, sleep, build lean muscle, and feel fantastic! Also great to reduce pain/ inflammation and reverse symptoms of autoimmune disease and digestive discomforts. Personalized support and accountability including meal planning, recipes, strategies to conquer stress and emotional eating. Angela's clients report more energy, improved confidence and self-worth, better sleep, less pain, fat loss, and more youthful appearance.
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FREE CONSULTATION
Schedule a conversation to see if you think Angela would be a good fit to help you meet your health and wellness goals
1 ON 1 NUTRITION COUNSELING
For individuals seeking education and accountability while making lifestyle changes surrounding weight loss /gain, digestive issues, auto-immune disease, prenatal nutrition, and improving body composition. Initial appointment 60 minutes with follow-up appointments at 30-45 minutes. You will learn how to buy, prepare and eat all-natural, cost effective meals and snacks from foods you enjoy that are nutritious and delicious. You will also learn how to eat mindfully, navigate restaurant menus, social gatherings, and eat healthy on the go.
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GxSLIM FOR WEIGHT LOSS
GxSlim is a scientifically-based weight management solution that identifies your unique genetic makeup and then provides diet and exercise strategies that are tailored to your genotype. This is not guesswork, one-size-fits-all or fad dieting of any kind --GxSlim provides the only diet and exercise recommendations you will ever need, because they are based on your DNA.
*Food, nutrient and exercise recommendations to achieve healthy weight - includes custom meal plan and custom exercise plan.
*Food, nutrient and exercise recommendations to achieve healthy weight - includes custom meal plan and custom exercise plan.
BODY COMPOSITION ASSESSMENT
Look beyond weight and see what you are really made of!
In less than 60 seconds learn how much muscle, fat and water you are made of as well as your actual daily calorie requirements (BMR) and be able to track it as you make lifestyle changes. Includes test, report interpretation and nutrition & lifestyle recommendations to lose fat and gain muscle (available in office only) Click here to watch video on how the InBody 270 machine works.
In less than 60 seconds learn how much muscle, fat and water you are made of as well as your actual daily calorie requirements (BMR) and be able to track it as you make lifestyle changes. Includes test, report interpretation and nutrition & lifestyle recommendations to lose fat and gain muscle (available in office only) Click here to watch video on how the InBody 270 machine works.
