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Superfood Power Breakfast Smoothie

Superfood Power Breakfast Smoothie

Ingredients 1 cup berries (fresh or frozen)2 handfuls spinach1 cup unsweetened almond or oat milk (make sure does not contain carrageenan)1-2 scoops non-dairy protein powder to equal 20-30g protein. 1 Tbsp ground flax seed (ramp up from 1 tsp to 3 tsp=1 Tbsp over...

Easy No Bake Protein Balls – 4 Ways

Easy No Bake Protein Balls – 4 Ways

Ingredients Chocolate Peanut Butter ● 1 1⁄2 cups rolled oats (old fashioned)● 1 cup natural peanut butter● 1/4 cup honey (local)● 2 scoops chocolate protein powder● 2 Tbsp dark chocolate chips Almond Joy● 1 1⁄2 cups rolled oats (old fashioned)● 1 cup natural almond...

Chocolate Almond Oatmeal Bites

Chocolate Almond Oatmeal Bites

I have made these bite sized morsels of deliciousness dozens of times for my clients and friends with rave results from adults and children alike! They are packed with fiber, made with no added sugar, and boosted with omega 3’s from the ground flax seed. A versatile...

Veggie Soup from Juice Pulp

Veggie Soup from Juice Pulp

The pulp created from the juices on our Juice page can be used to make a quick and tasty veggie soup. Ingredients 1 half onion chopped1 clove garlic minced1 Tbsp olive oil32oz veggie broth1 cup veggie pulp1 can black beans or garbanzo beans (drained and rinsed)1⁄2 cup...

Chocolate Covered Apricots with Pistachios

Chocolate Covered Apricots with Pistachios

Easy to make, dark chocolate treat decadent enough to give as a gift, simple enough for a weeknight treat. Ingredients 1⁄2 cup dark chocolate chips1⁄2 tsp raw coconut oil4 Tbsp raw or dry roasted pistachios, chopped fine24 large dried apricots Melting Chocolate Fill a...

Breakfast Mug Muffin

Breakfast Mug Muffin

In only 5 minutes you can make this delicious, warm, chocolatey muffin for breakfast! YES, for breakfast! (It’s actually delicious anytime of the day!)  Ingredients  1 Tbsp of oat or rice flour 1 Tbsp PlantWorks vanilla protein powder 1 Tbsp cocoa powder 1/2 tsp...

Cleansing Broth

Cleansing Broth

Ingredients 1 large onion, chopped  6 carrots, chopped ½ head of celery  1 haved head of garlic  2 large sweet potatoes  12 cups water 4 cups spinach  1 bunch parsley salt and pepper to...

Pepita Goji Berry Bark Recipe

Pepita Goji Berry Bark Recipe

Very versatile, easy to whip up, dark chocolate bark which can be made with almost any combination of nuts and dried fruit.  I love how the bright colored superfoods – pepitas, goji berries and walnuts - pop within the rich, dark chocolate.  Great...

Healing Detox Juice Recipe

Healing Detox Juice Recipe

A sweeter, subtler juice, which still packs a nutritional punch! The combination of the carrots, spinach and parsley provides an excellent source of antioxidants, while the celery lends its cleansing properties.  Ingredients 3-4 Carrots3 Cups packed fresh...

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