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Protein Pick-Me-Up Lattes

Protein Pick-Me-Up Lattes

Matcha Latte Blend ½-1 tsp ceremonial grade, organic matcha powder with 1 cup hot water (just below boiling). Add 2/3 cup warmed or steamed unsweetened almond or oat milk and 1 scoop unflavored collagen powder. Blend with frother. Sweeten with liquid stevia drops to...

Crunchy Roasted Chickpeas

Crunchy Roasted Chickpeas

You will love these crunchy little bites packed with protein and fiber. Munch on a handful of theseat home or on the go. They are also a great gluten-free alternative to croutons on salads or crackers in soups. Ingredients 2 15 oz cans chickpeas, drained1 1⁄2 Tbsp...

3 Ingredient Nut Free Energy Bites

3 Ingredient Nut Free Energy Bites

In only 10 minutes you can make these delicious, anytime, nut-free, school friendly energy bites! You can make a double or triple batch and eat them all week long! Perfect before workout or afternoon snack! Ingredients 1 1⁄2 cup dates, tightly packed1/3 cup creamy...

Grilled Watermelon

Grilled Watermelon

Try this grilled watermelon for a fun and delicious summertime dessert or snack! Ingredients:  8 slices seedless watermelon2 tbsp raw, local honey1 lime, juicedSea salt to taste Instructions: Lightly sprinkle the watermelon wedges with sea salt on both sides....

Grilled Peaches

Grilled Peaches

These grilled peaches contain no refined sugar, are paleo friendly, and taste divine a la mode! I love topping with a couple tablespoons of vanilla gelato or vegan vanilla ice cream for a delicious summer dessert.  Ingredients:  4 peaches, halved and pitted2...

Grilled Basil & Peach Cauliflower Pizza

Grilled Basil & Peach Cauliflower Pizza

This low-carb pizza is an easy alternative to complicated pizza crust. Our recipe uses a nightshade free and dairy free sauce, so everyone can enjoy! Feel free to use your own favorite toppings, but we’ve provided vegan and summer-produce inspired options....

Superfood Power Breakfast Smoothie

Superfood Power Breakfast Smoothie

Ingredients 1 cup berries (fresh or frozen)2 handfuls spinach1 cup unsweetened almond or oat milk (make sure does not contain carrageenan)1-2 scoops non-dairy protein powder to equal 20-30g protein. 1 Tbsp ground flax seed (ramp up from 1 tsp to 3 tsp=1 Tbsp over...

Easy No Bake Protein Balls – 4 Ways

Easy No Bake Protein Balls – 4 Ways

Ingredients Chocolate Peanut Butter ● 1 1⁄2 cups rolled oats (old fashioned)● 1 cup natural peanut butter● 1/4 cup honey (local)● 2 scoops chocolate protein powder● 2 Tbsp dark chocolate chips Almond Joy● 1 1⁄2 cups rolled oats (old fashioned)● 1 cup natural almond...

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