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Grilled Corn and Jicama Salad

Grilled Corn and Jicama Salad

Grilled Corn and Jicama Salad 4 ears corn (shucked)1 bell pepper, red (chopped)1 English cucumber (chopped)1 jicama, small (peeled and cubed)1 avocado (cubed)1/2 onion, red (chopped)1 pnt cherry tomatoes (quartered)1/2 cup basil leaves (chopped)1/3 cup olive oil2 tbs...

Buckwheat Maple Pecan Granola

Buckwheat Maple Pecan Granola

Buckwheat Maple Pecan Granola 1 cup buckwheat groats2 cup oats (gluten free)1/2 cup pumpkin seeds/pepitas1/2 cup pecans (raw, chopped)1/4 tsp nutmeg (ground)1/4 tsp ginger (ground)1/2 tsp cinnamon1/3 cup coconut oil1 tsp vanilla extract1/2 tsp salt (to taste)...

Chicken Salad Collard Wraps

Chicken Salad Collard Wraps

Chicken Salad Collard Wraps 4 collards, leaves (trimmed)10 oz chicken breast (canned, drained)1/4 cup mayonnaise (unsweetened)2 scallions (chopped)2 tbs parsley (chopped)1/3 cup walnuts (raw, chopped)1/2 avocado (sliced)salt (to taste)black pepper (to taste) Prep1....

Strawberry Chia Pudding

Strawberry Chia Pudding

Strawberry Chia Pudding Strawberry Jam3 Cups strawberries (fresh, chopped (or frozen))2 Tbs maple syrup4 Tbs chia seedsChia Pudding1 3/4 Cups coconut milk (unsweetened (or other milk))1/2 Cup chia seeds2 Tbs maple syrup2 Tbs vanilla abstract Strawberry JamHull and...

Pumpkin Pie Smoothie Recipe

Pumpkin Pie Smoothie Recipe

Pumpkin Pie Smoothie Deliciously smooth and creamy and packed with protein, this smoothie can be enjoyed as a quick breakfast or tasty meal replacement! 1 cup cooked or canned pumpkin (in BPA free can)1 cup unsweetened (or vanilla unsweetened) almond or coconut...

Zippy Pesto Salad Dressing

Zippy Pesto Salad Dressing

Zippy Pesto Salad Dressing Add some zip to your salads or use as a dip for raw veggies! Easy to make from my Pesto Sauce Recipe or any store-bought pesto. Food ProcessorMeasuring Cups 2 cups fresh basil1/4 cup unsweetened flakes of shredded coconut1/2 cup olive oil3...

Rainbow Quinoa Salad

Rainbow Quinoa Salad

Rainbow Quinoa Salad This is my gluten free twist on a traditional Turkish salad my mother-in-law made with bulgur called kisir. It’s often made in advance and served with other cold appetizers like dolma and borek. I enjoy it as an entrée salad or along-side chicken...

Matcha Latte

Matcha Latte

Matcha Latte A quick and easy pick-me-up matcha latte recipe, that also includes protein! Frother 1 tsp Organic matcha powder1 cup hot water, just below boiling2/3 cup unsweetened almond or oat milk1 scoop unflavored collagen powderLiquid stevia Blend ½-1 tsp...

Crunchy Roasted Chickpeas

Crunchy Roasted Chickpeas

Crunchy Roasted Chickpeas You will love these crunchy little bites packed with protein and fiber. Munch on a handful of theseat home or on the go. They are also a great gluten-free alternative to croutons on salads or crackers in soups. Conventional oven 2 15 oz. cans...

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